Why do we get fat? A very good question. I don’t think anyone really knows or understands. There are so many different propositions around. Do Diets help or hinder? I have tried a lot of diets, and every time I end up the same size again. I am not alone. We get given so much… Continue reading Why do we get fat? Do Diets Help or Hinder?
Tag: lose weight
2017 – 1st Quarter Summary
2017 started with a post – Dream Big. When I wrote it, I was in New Zealand, the weather was brilliant, I was warm. Now I am back in Scotland, and while we have had a very reasonable / almost warm winter, it is still ‘coats weather!’ So how am I getting on? My goals… Continue reading 2017 – 1st Quarter Summary